Top 9 health benefits of Coffee for better health :Are you taking tea daily in the morning?Do you know that there is an advanced of Tea?Do you know the Top 9 tips for better health by the usage of Coffee?Do you know how this coffee entered into our Indian lives?for these reasons you should have to know whether which product is replacing the place of tea.The answer for this is the usage of coffee.Experts from various universities says that usage of coffee results in a better healthy life style when compared to taking tea in the morning.
Top 9 health benefits of Coffee are as follows:
1.Acts as fuel to the body:
- The working of an automobile is dependent upon fuel used whereas the working of a human body in an active and efficient way is dependent upon the fuel used called as coffee.
- If you take the coffee as your regular usage then it increases your speediness,activeness etc.
- Due to the presence of caffeine in the coffee it results in increase the power of adrenaline hormone present in the body which results in activeness of the body.
2.Best liquor comparable with Tea:
- The Coffee is considered to be as the best liquor when compared to the tea.
- The anti-oxidants present in the coffee are high when compared to the tea,green tea,coco etc.
- In coffee,the mixture of B2,B3,B5 Vitamins,manganese,magnesium,manganese,potassium are present which makes the best liquor comparable with others.
3.keep the check to diabetes:
The diabetic journal says that whoever takes coffee will not get any diseases like Type-2 diabetes,heart diseases etc.It can keep the check to diabetes as mentioned.
4.Protection to liver:
If you take coffee daily,it increases the protection for your liver and reduces the liver diseases to about 80 % said by the experts of Howard university.
5.Polish to the brain:
Caffeine polishes the brain and increases the power of memory,speed etc.
- If you have tension in your mind and you are in a position of calmness then usage of coffee makes the best medicine for you.
- If the headache is severe then there is a possibility of migraine also.Check for that too.
Whether there is a migraine:
- What are the symptoms and effects of migraine?
- What is the treatment for migraine?
7.Fight against laziness:
Whoever takes the coffee daily will not be lazy at all. Caffeine present in coffee results in activeness with physical and mental activities.
8.Speed of cells:
The speed of cells increases from 3% to 11% in the body which results in decrease of obesity.
9.Increases your age:
If you take coffee daily it results in reduction of various harmful diseases like cardio,diabetes,liver diseases,obesity etc which increases your immune power and also increases your age.
These are the various health benefits of Coffee comparable with other liquors.So,try to take coffee as your liquor when compared with tea.